Taka Turmeric capsules: South Indian turmeric in capsule form
Turmeric is the rhizome of Curcuma longa, a spice that has had a place in Indian cooking and in the Ayurvedic tradition for centuries. Its deep yellow comes from curcumin, the natural pigment in the root. In a curry or a chai that flavour sits comfortably, but eaten on its own, powdered turmeric is bitter and sharply spiced. Hence this format: 60 capsules in a pot, each holding 500 mg of turmeric and 5 mg of black pepper extract. That pepper extract is roughly 95 percent piperine and is a fixed part of the brand's capsule recipe.
The turmeric in these capsules is organically grown in Southern India. The composition is plant-based, which makes the capsules suitable within a vegetarian, vegan, kosher or halal diet. Taka Turmeric describes itself as a mother-and-daughter brand, with a range that covers turmeric tea, drinks and capsules.
Use
Follow the instructions on the packaging and do not exceed the stated daily portion. A food supplement is no substitute for a varied diet and a healthy lifestyle. If you take medication, are pregnant or are breastfeeding, talk to your doctor or pharmacist before starting any supplement. We make no claims about health effects here; this page describes what is in the pot, nothing more.
Storage
Keep the pot dry, closed and out of reach of young children, and preferably not above the hob or on a windowsill. Light, heat and moisture are the three things a ground spice copes with worst, so a cool kitchen cupboard beats a spot next to the kettle.
Turmeric and other supplements at Avalon Magic Plants
From the same brand, Avalon Magic Plants also stocks Taka Turmeric Golden Hibiscus tea - 15 bags, which puts turmeric in a teabag. Looking for something else among the food supplements? Have a look at Damiana capsules - 60 caps or 5-HTP Natural 50 mg + B6 with 60 capsules. Everything ships discreetly packed.