Sex-E contains a wide variety of herbs that have mood-lifting effects, enhance sexual pleasure, increase stamina and improve blood flow to the genital area. * Usage Recommended dose: Take 1 or 2 capsules 45 minutes prior to the desired effect with a glass of water. Ingredients Content per serving (1 capsule): L-arginine 250 mg, Gaba 225 mg, Cinidium 125 mg, Epimedium Grandiflorum 100 mg, Xanhtroparmelia scabrosa 50 mg, magnesiumstearaat, hydroxypropylmetylcellulose (vegacapsule).