Sacred Lotus: An Ancient Herb for Relaxation
The sacred lotus, also known as pink lotus or Indian lotus, is an aquatic plant that has played a central role in traditional Asian medicine for over 5000 years. In Hinduism and Buddhism, this beautiful flower symbolizes purity, spiritual awakening, and enlightenment. The dried petals have been used traditionally for their calming and mildly euphoric properties.
Active Compounds in Sacred Lotus
Nelumbo nucifera contains an array of bioactive alkaloids, including nuciferine, neferine, and liensinine. These natural compounds interact with the dopamine and serotonin systems, contributing to the relaxing and soothing effects this herb is known for. Besides alkaloids, sacred lotus also contains flavonoids with antioxidant properties.
Preparation and Usage
There are several ways to enjoy sacred lotus. The most popular method is brewing tea: use 3 to 5 grams of dried petals per person and steep them in hot water for 10 to 15 minutes. For a more traditional experience, you can soak the petals in wine for several hours, similar to how the ancient Egyptians used blue lotus.
Always start with a low dose to see how your body responds. The effects are subtle and provide pleasant relaxation without sedation. Many users combine sacred lotus with meditation or relaxation exercises to enhance the calming effects.
Quality and Origin
At Avalon Magic Plants, we supply only carefully selected and dried petals of Nelumbo nucifera. Each packet contains 20 grams of this special herb, enough for multiple cups of tea or infusions. The petals are stored under optimal conditions to preserve the active compounds.
Store your sacred lotus in a cool, dry, and dark place to maintain quality as long as possible. Do not use during pregnancy or breastfeeding, and consult a physician first if you are taking medication.
