Empty capsules size 0: the middle of the range
Of the four sizes sold separately here, size 0 is where most people end up. One capsule takes about 0.68 millilitres, which for an average herbal powder means around 500 milligrams. That is enough to fit a normal serving into one or two capsules while the capsule itself stays comfortable to swallow. A box holds one hundred of them, clear and in two parts: a body with a cap that slides over it.
The four sizes side by side
- Size 1: about 0.5 ml, some 400 mg. The smallest and the easiest to swallow.
- Size 0: about 0.68 ml, some 500 mg. The size on this page.
- Size 00: about 0.9 ml, some 650 mg. Fewer capsules needed per serving.
- Size 000: about 1.37 ml, some 1000 mg. The largest, and noticeable going down.
Those milligram figures are guides. What fits by weight depends on your powder: a fluffy leaf powder will not reach 500 milligrams, while a finely milled extract goes past it. If you want to know exactly, weigh one filled capsule and work from that number.
Filling is quicker with a machine
A spoon works, but anything beyond a handful of capsules turns into tedious work. The size 0 Capsule Machine puts 24 of them in a holder: you scatter your powder over the top, spread it with the card, pack it down with the tamper and press the lid on. That set also comes with a silica bag to keep your capsules dry.
Storage
Gelatin comes from animal sources, so these capsules do not fit a plant-based diet. They also react to moisture: left in a damp kitchen or bathroom they go soft and tacky. A sealed jar in a dry, dark spot is enough, out of reach of children.
At Avalon Magic Plants you will also find empty capsules in sizes 1, 00 and 000, the matching Capsule Machines, grinders and precision scales. Your order is shipped discreetly packed.