Kratom (Mitragyna speciosa) is a herb that is indigenous to South East Asia. Kratom from Malaysia tends to be more relaxing and less energizing than other varieties.*
A normal dose is 3 to 5 grams of leaves or powder. The powder can be mixed with honey, custard or a milkshake. The leaves can be made into a concentrated tea or eaten directly.
The powder can be mixed with honey or used in a milkshake blend.